Feel Good Smoothie Bar and Cafe Menu (Updated September 2025)

Spicy Avocado Toast

Avocado with house made jalapeno salsa on toasted sourdough bread

Homemade Feel Good Peanut Butter No-Bakes

Oats, natural peanut butter, local maple syrup.

Avocado Toast

Avocado, hummus, tomato, greens, hemp seeds, basil pesto, toasted sourdough bread.

Homemade Hummus With Veggies

Homemade tahini hummus served with carrots, celery and cucumber.

Nut Butter Toast

Choice of nut butter and choice of fruit on toasted sourdough

Sweet Potato Chili

Sweet potato, black beans, peppers, carrots, tomato, celery, chili powder.

Green Alkalizer 12 Oz

Cucumber, green apple, spinach, kale, lime

Orange Immune Boost 12 Oz

Orange, pineapple, carrot, cucumber, lemon, turmeric, ginger

Red Antioxidant Restore 12 Oz

Carrots, celery, tomato, strawberry, beets, lemon

Iced Coffee

Organic fair trade coffee, ice

Hot Cacao

Made with real organic cacao powder, agave, oat milk, & hot water

Cold Fighter Tea

Ginger, turmeric, agave, lemon juice, vitamin C powder, hot water.

Cold Brew Coffee

Our organic fair trade coffee cold brew style. Steeped 18 hours for a rich smooth flavor.

Hot Matcha

Organic Matcha, hot water, agave, oat milk

Hot Coffee

Organic fair trade dark roast coffee

Iced Matcha

Coconut milk, organic matcha, ice, agave

Build Your Own Buddha Bowl

Raw Bowl

Served on a bed of power greens, topped with sprouts, broccoli, avocado, almonds, cucumber, bell pepper, house dressing

Feel Good Buddha Bowl

Served on a bed of power greens, topped with quinoa, chickpeas, avocado, bell pepper, tomatoes, carrots, almond tahini sauce.

PB & J

Natural peanut butter and strawberry jelly sandwich, on sourdough bread. Served with veggie sticks.

Feel Good Kids Meal

Organic fresh fruits and veggies; strawberries, blueberries, black beans, snap peas, veggie sticks.

Chickpea Nuggets

House made chickpea nuggets, order of 6. Choice of dipping sauce.

Kids Grilled Cheese

Vegan cheese on sourdough bread. Served with veggie sticks.

Quinoa

Plain quinoa with our maple tahini dressing.

Pad Thai

Rice noodles, tofu, broccoli, snap peas, mushrooms, mung bean sprouts, carrots, with a house made spicy peanut sauce

Plant Based Crunch Wrap

Seasoned lentils, our house made cashew queso, vegan cheese, tostada, guacamole, romaine, and tomato, wrapped up and toasted in a flour tortilla.

Chickpea Tacos

Seasoned chickpeas, house made pickled veggies, mango jalapeno salsa, our hous made queso, and avocado. 3 tacos per order

Pineapple Fried Rice

Snap peas, cashews, pineapple, tri colored peppers, rice, and air fried teriyaki tofu.

Harvest Grain Bowl

Quinoa, sweet potatoes, kale, roasted brussels sprouts, riced cauliflower, pecans, apple, with a maple tahini dressing.

Buffalo Cauliflower Quesadilla

Air fried cauliflower with house made cashew based buffalo sauce, black beans, salsa fresca, and vegan cheese, on a toasted flour tortilla. Served with our tzatziki sauce.

Tempeh Fajita Grain Bowl

Quinoa, black beans, fajita seasoned tempeh, kale, corn, peppers & onions, pico de gallo, avocado, sliced almonds, with a house made cashew queso dressing.

Chocolate PB Bowl

Natural peanut butter, chocolate protein powder, banana and coconut milk. Topped with sliced almonds, hemp seeds and granola.

Healthy Fats Bowl

Base of blueberry, one whole avocado, vanilla pea protein powder and coconut milk. Topped with shredded coconut, sliced almonds and hemp seeds.

Protein Bowl

Base of blueberry, vanilla pea protein, banana and coconut milk. Topped with hemp seeds, sliced almonds and granola.

Acai Bowl

Base of organic acai, banana, blueberry and coconut milk. Choice of three toppings.

Super Berry Bowl

Base of strawberry, blueberry, banana, coconut milk. Topped with triple berry granola, strawberries, and blueberries.

Berry Granola Bowl

Base of blueberry, strawberry, banana and coconut milk. Topped with sliced almonds, triple berry granola, and sliced banana.

Pitaya (Dragon Friut) Bowl

Base of strawberry, banana, pink pitaya and coconut milk. Topped with strawberries, chia seeds and sliced almonds.

Build Your Own Smoothie Bowl

Customize your base and toppings

Green Bowl

Base of spinach, kale, banana and coconut milk. Topped with hemp seeds, granola and kiwi.

Granola Fruit Cup

Fresh organic strawberries/ blueberries/ banana/ local made granola

Breakfast Quesadilla

Tofu seasoned with nutritional yeast and turmeric/ mushrooms/ peppers/ onions/ tomatoes/ spinach/ vegan cheese/ in a toasted tortilla/ served with a side of Mexican air fried home fries and vegan chipotle aioli * can replace tofu with chickpeas

Side Of Home Fries

Mexican air fried home fries

Bagel

Local made bagel toasted and served with vegan cream cheese. Plain or chive spread. We are temporarily out of plain cream cheese

Overnight Superoats

Oats/ chia seeds/ hemp seeds/ date sugar/ soaked overnight and served cold/ topped with goji berries/ blueberries/ shredded coconut

Loaded Avocado Toast

Toasted sourdough bread, smashed avocado, air fried potatoes, our house made queso, and imitation bacon bits

Hot Oatmeal

Oats/ cinnamon/ local made maple sugar/ fresh apple pieces

Overstuffed Breakfast Burrito

Fajita seasoned tempeh/ peppers/ onions/ black beans/ romaine/ Mexican air fried home fries/ house made cashew queso/ avocado/ salsa picante

Feel Good Breakfast Sandwich

House made tempeh "bacon"/ chickpea "egg"/ avocado/ tomato/ spinach/ garlic aioli/ on a toasted locally made bagel/ served with a side of our Mexican air fried home fries

Avocado Toast W/ Everything Bagel Seasoning

Served on toasted sourdough

Tofu Hash

Tofu seasoned with nutritional yeast and turmeric/ peppers/ onions/ tomatoes/ spinach/ served over our seasoned air fried home fries *can replace tofu with chickpeas

Pancake Special

Banana bread pancakes made with brown rice flour, banana, and oat milk. Topped with strawberries, banana, and local maple syrup.

Smoothie Bowl Special

French Toast Special

Grilled Cheese And Soup Special

Vegan Ramen Noodle Soup Special

Soup Special

Varies. If not available, chef recommendation.

Food Special (Please Specify)

Varies. If not available, chef recommendation.

Vegan Cheesecake

Made from cashews with a gluten free graham style crust

Smoothie Special 12 Oz

Varies

Sweet Potato Black Bean Burger

House made sweet potato black bean patty, sprouts, avocado, sweet thai chili vegan aioli, jalapeno salsa, on sourdough bread

Kale & Quinoa "Burger"

House made kale quinoa patty, avocado, tomato, spinach, house dressing on sourdough bread.

Tempeh Banh Mi

Marinated tempeh, pickled vegetables, sweet chili vegan aioli on sourdough bread.

Vegan Cobb Salad

Romaine lettuce, spinach, tomato, black beans, avocado, marinated tofu, house dressing.

Rice And Bean Burrito

Seasoned rice, black beans, corn, bell pepper, sriracha aioli, avocado, and vegan cheese in a flour tortilla.

Southwest Quinoa Salad

Spinach, romaine, quinoa, sweet corn, black beans, jalapeno, red onion, avocado, orange lime dressing.

Falafel Wrap

House made falafel served in a flour tortilla with tomato, cucumber, romaine lettuce, house made vegan tzatziki.

Hummus Veggie Wrap

House made hummus, cucumber, snap peas, tomato, carrots, spinach, house dressing, in a lavash wrap

Grilled Veggie

Summer squash, zucchini, house made hummus, tomato, red onion, basil pesto on sourdough bread.

Sweet Potato Chili Wrap

Our vegan sweet potato chili, plantain chips, spicy peppers and onions, and avocado in a flour tortilla

Chickpea Salad Wrap

Mashed chickpeas with vegan mayo, mustard, diced carrots & celery, served with lettuce and tomato in a lavash wrap

Fruit Medley

Strawberries, blueberries, mango, banana, agave, coconut milk.

The Hulk

Kale, spinach, vanilla pea protein powder, hemp seeds, banana, oats, natural peanut butter, coconut milk.

Orange “Creamsicle”

Fresh squeezed orange juice, mango, banana, hemp seeds, vanilla pea protein powder, coconut milk

Superfood Smoothie

Acai, blueberries, banana, hemp seeds, kale, coconut milk.

Wonder Woman

Dark cherries, pineapple, mango, chia seeds, coconut milk.

Coffee Smoothie

Our organic fair trade coffee, banana, coconut milk and choice of chocolate or vanilla protein powder

Blueberry Mango Matcha

Blueberries, mango, matcha powder, coconut milk.

Feel Good Smoothie

Spinach, kale, blueberries, banana, hemp seeds, chocolate protein powder, coconut milk.

Cherry Vanilla Date Smoothie

Cherries, banana, vanilla extract (alcohol free), date syrup, coconut milk

Chocolate Mint Smoothie

Banana, mint, agave, cacao, coconut milk

Pitaya Peach Dream

Peaches, strawberry, pink pitaya (dragonfruit), agave, coconut milk

Superman

Strawberries, chia seeds, banana, coconut milk.

Breakfast Smoothie

Oats, natural peanut butter, banana, cinnamon, spinach, coconut milk.

Brain Booster

Blueberries, banana, ground flax, almond butter, dates, cacao, coconut milk.

Green Detox

Green apple, spinach, kale, lime juice, pineapple, banana, ginger, coconut milk.

The Dark Knight

Spinach, blueberries, chia seeds, vanilla pea protein powder, beet juice, coconut milk.

Thor

Strawberries, banana, hemp seeds, spinach, kale, chocolate pea protein powder, coconut milk.

The "PB"

Natural peanut butter, banana, vanilla pea protein powder, coconut milk.

Keto Friendly

Avocado, shredded coconut, natural peanut butter, spinach, coconut milk.

Super Green

Spinach, kale, avocado, banana, coconut milk.